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Your Body is My Business

I am a fully qualified Personal Trainer and Nutritional Advisor based in the Washington Metropolitan Area. I have enjoyed participating in a wide variety of fitness disciplines over the years. More recently, I have competed in local races as a recreational runner. Competing in events from 5K fun runs, charity races and obstacle challenges. I am passionate about health and fitness and love being able to help people achieve their goals. I understand how difficult it can be to lose weight and achieve your fitness goals. With regular exercise you can improve both your mind and body. Good nutrition and exercise leaves you far better equipped to lead a fitter, fuller, happier and maybe even longer life. I am aware that there is no one way to achieve fitness success. A wide variety of fitness modalities, and options are available. Professional Qualifications- I trained as an exercise professional with the highly regarded Premier Training International completing the Diploma in Personal Training, recognised as the industry “gold standard” qualification. I am a fully insured member of Sadler Institute and hold a certification in CPR and Emergency First Aid through the American Red Cross. Qualifications:

  • NESTA Certified Personal Trainer
  • NESTA Certified Weight Management Coach
  • ACE Certified Group Fitness Instructor
  • Active Member of Yoga Alliance
  • Former Certified TaeBo Instructor
  • Group Indoor Cycling Instructor
  • NESTA Certified Personal Trainer

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